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II Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||
According to the scriptures, chanting the Mahamrityunjaya Mantra 11,000 times is believed to provide relief from fear and diseases.
✦ Chanting the Mahamrityunjaya Mantra 11,000 times is a deeply spiritual practice with profound significance in Hinduism.
✦ Reciting the mantra 11,000 times enhances its power, creating a strong protective shield against negative energies and untimely death. This practice is often undertaken during critical life situations, severe illnesses, or to promote overall well-being for oneself and loved ones.
Rig Veda: Source text of the Mahamrityunjaya Mantra (7.59.12).
Yajur Veda: Emphasizes the importance and benefits of chanting mantras (3.60).
Atharva Veda: Highlights the calming and focusing effects of mantra chanting (14.1.17).
Medical Hypotheses: Research on the effects of chanting on stress reduction (2011).
International Journal of Yoga: Study on the respiratory benefits of chanting (2013).
Journal of Alternative and Complementary Medicine:Findings on chanting and heart health (2009).
Psychological Reports:Research on chanting and immune function (2006).
Cognitive Processing :Study on the cognitive benefits of mantra repetition (2012).
Mahesh Patel
Anita Rao
Ravi Kumar
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