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II Om Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||
According to the scriptures, performing the Mahamrityunjaya Jaap 125,000 times is believed to fulfill desires for a son, ensure progress, and alleviate fears of untimely death.
✦ The Tryambakam Mantra: This sacred mantra symbolizes Shiva’s three eyes—representing the Sun, Moon, and Fire—and embodies the essence of life and protection. Through the invocation of Yajamahe, one connects with Shiva through ritualistic offerings. Sugandhim refers to Shiva’s life-giving, fragrant form, while Pushtivardhanam signifies His role as the nourisher and enhancer of prosperity.
✦ Mrityunjaya: Known as the conqueror of death, this mantra provides freedom from diseases and fears of untimely demise. Composed of 33 syllables, each representing one of the 33 deities, it grants long life, health, wealth, and ongoing grace, ultimately leading to happiness and prosperity for its practitioners.
Rig Veda: Source text of the Mahamrityunjaya Mantra (7.59.12).
Yajur Veda: Emphasizes the importance and benefits of chanting mantras (3.60).
Atharva Veda: Highlights the calming and focusing effects of mantra chanting (14.1.17).
Medical Hypotheses: Research on the effects of chanting on stress reduction (2011).
International Journal of Yoga: Study on the respiratory benefits of chanting (2013).
Journal of Alternative and Complementary Medicine:Findings on chanting and heart health (2009).
Psychological Reports:Research on chanting and immune function (2006).
Cognitive Processing :Study on the cognitive benefits of mantra repetition (2012).
Anjali Sharma
Rajesh Kumar
Priya Desai
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